HomeHealthWhy do people always wait until January to get fit?

Why do people always wait until January to get fit?


Parkrun, which puts on free outdoor running events, tells BBC News they “usually see a strong upturn in January, particularly in the first Saturday of the new year”. And in January 2023, they had more than 50,000 registrations in the UK, compared with 26,000 in December 2022.



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