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TOI Health News Morning Briefing| As heatwave in Delhi NCR to continue tips to stay safe, girl gets rare brain infection from local pond, dos and don’ts of menstrual hygiene, avoid pairing these foods with tea, and more – Times of India

Heatwave in Delhi NCR: Essential tips to stay safe amid scorching temperatures
The India Meteorological Department (IMD) has issued a red alert for Delhi and neighbouring states, warning of extreme heat through May 23. Temperatures soared past 47°C in parts of the National Capital Region (NCR) on Sunday.
5 yr old in Kerala showed signs of rare brain infection after taking bath in pond, dies
Amoebic meningoencephalitis is a severe and frequently fatal infection affecting the brain and its surrounding membranes, caused by microscopic, single-celled organisms known as amoebas.The most notorious pathogens responsible for this condition are Naegleria fowleri and Acanthamoeba species.
Foods to completely avoid pairing with tea
Avoid pairing tea with dairy products, spicy foods, citrus fruits, chocolate, and strongly flavored meats. These combinations can interfere with the tea’s delicate flavors and reduce its health benefits, leading to an unpleasant taste experience and potential digestive discomfort.
Benefits of drinking hing ajwain water
Drinking hing ajwain water can aid digestion, relieve gas and bloating, and alleviate stomach discomfort. Hing (asafoetida) has anti-inflammatory properties, while ajwain (carom seeds) aids in digestion and reduces flatulence. Together, they create a potent remedy for gastrointestinal issues and promote overall digestive health.
5 vegetarian substitutes for fish oil
Seeking the health advantages of Omega-3s but can’t stand the thought of fish oil? Getting enough of this important mineral can be difficult if you’re a vegetarian or vegan. This is a thorough guide on choosing Omega-3 substitutes that are plant-based. Let’s go over the science of Omega-3s, consider their vital function in your health, and look at the variety of plant-based alternatives to cod liver oil.
Stepping out from air conditioning to outdoor heat? This is what can happen to you
Have you ever experienced that weird sensation on your skin when you immediately step outside from an AC room? Well, this is not healthy for your body.

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