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Types of back pain and how to treat them at home | The Times of India

Spinal tumors, lung, breast, gastrointestinal, and blood malignancies are a few cancers that might result in back pain. Back pain might result from undiscovered skin cancer that has migrated to the spine.

What should be done for back pain relief?

Bed rest has lost importance as a primary method of treating acute back pain. In order to prevent your muscles from stiffening, doctors now understand that it is best to rest and sleep well. Even if your low back pain is so bad that it aches to sit or stand, rest can still be a helpful treatment. Try to keep up with rest for two days at most. Eat foods that can heal inflammation like tomatoes, olive oil and green leafy vegetables. Drinking plenty of water and sugar-free fluids are also advised.

Also Read: Those who do not sleep well may develop hypertension (high BP)

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