HomeLife Style5 healthy flours to keep blood sugar under control | The...

5 healthy flours to keep blood sugar under control | The Times of India



It is made from finely ground almonds, is a gluten-free alternative to regular flour. It is also low in carbs and high in protein, fibre, and heart-healthy fats, giving it a low glycemic index. As per studies, it also contains the nutrient alpha-linolenic acid, which helps with regulating blood sugar levels. (Image: istock)

​For scrumptious recipes, videos and exciting food news, subscribe to our free Daily and Weekly Newsletters.

​



Source link

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -

Most Popular

Recent Comments