Reading books on sex and relationships can help you learn about new techniques and gain insights into the psychology of attraction. (Images: Shutterstock)
Add a few of these books to your reading list and see where they take you!
Managing your romantic relationships can get tough, especially with time. Fortunately, there are countless books available to help guide you through it. From exploring the science behind sexual desire and arousal to improving communication skills and understanding attachment styles, there is a vast array of knowledge available on this topic.
Reading books on sex and relationships can help you learn about new techniques and gain insights into the psychology of attraction. It can also help improve communication with your partner. Whether you’re single or in a long-term relationship, there’s always more to discover. Hence, check out a few must-read books on sex and relationships that you should consider adding to your reading list.
- The Five Love Languages by Gary Chapman
In this classic book, Gary Chapman explains that people express and receive love in different ways and that understanding your partner’s love language can be crucial to building a strong, lasting relationship. Words of affirmation, deeds of service, getting presents, spending time together, and physical touch are among the five love languages. - Come as You Are by Emily Nagoski
This book is a must-read for anyone looking to improve their sex life. Nagoski explains the science behind sexual desire and arousal and offers practical tips for increasing pleasure and satisfaction. - Mating in Captivity by Esther Perel
Perel is a renowned sex therapist and relationship expert, and in this book, she explores the tension between intimacy and passion in long-term relationships. She argues that it’s possible to maintain a strong, intimate connection with your partner while also cultivating a sense of novelty and excitement. - Sex at Dawn by Christopher Ryan and Cacilda Jetha
This book challenges conventional wisdom about human sexuality, arguing that monogamy is not the natural state of human beings. Ryan and Jetha draw on evolutionary biology, anthropology, and psychology to make their case, and the result is a fascinating and thought-provoking read. - The Sex Ed You Never Had by Chantelle Otten
This book is referred to as “a fun, empowering and shame-free guide to sex and your body,” which aims to be both empowering and entertaining. Its scope is extensive, covering topics like sexual health, consent, communication, pleasure, and anatomy. The book comes with illustrations that demystify taboo subjects, making it a comprehensive resource. Otten’s book can help you connect with your body and is an excellent resource for in-depth learning. - The New Sex Bible by Jessica O’Reilly
O’Reilly is a sexologist and relationship expert, and in this book, she covers everything from anatomy to sexual communication to different sexual techniques. It’s a great resource for anyone looking to broaden their sexual horizons. - Attached by Amir Levine and Rachel Heller
This book explores the science of attachment styles and how they affect our relationships. Whether you’re anxious, avoidant, or secure, understanding your attachment style can help you build stronger, healthier relationships.
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