Vitamin B12 plays a crucial role in various bodily functions, including red blood cell formation, neurological health, and DNA synthesis. Since the body cannot produce B12 on its own, it must be obtained through diet or supplements. Ignoring signs of B12 deficiency can lead to serious health issues over time. Here are a few signs of Vitamin B12 deficiency identifying which is essential.
Source link
Vitamin B12 deficiency signs that are mostly ignored | The Times of India
RELATED ARTICLES
